Expert Care For Your Behavioral Health

Get Access To A Team Of Cognito Clinicians For Behavioral Health Treatment

Begin CBT Today

Retraining the way you talk to yourself.

All-In-One Behavioral Health Treatment Program

Accessible.

Affordable.

Immediate.

Initial Assessment

Chat with a Registered Psychiatric Nurse to complete your Cognito intake and discuss cognitive behavioral health treatment options. You’ll be able to ask your nurse questions about Cognito and get help understanding your symptoms.

Provider Visit

Meet with a Nurse Practitioner to discuss medication options and formulate a care plan to best meet your behavioral health needs. If you and your prescriber decide to try medication online, it will be shipped to your door at no additional cost. You can follow-up with your prescriber at any time to make sure you’re staying on track with your treatment plan.

Therapy Twice Per Month

Begin your twice per month online therapy sessions with your CBT Care provider or Registered Clinical Counsellor. Two times each month you’ll meet with your provider to learn mindfulness and cognitive behavioural therapy. In addition, you’ll get access to Cognito’s behavioral therapy course library.

Our clients love Cognito.

Here's what they're saying.

Cognito is an amazing resource for people to get the help they need at an affordable rate. I avoided getting help for years because I couldn't afford it and Cognito changed everything.

Cognito has been such an incredibly helpful resource in managing my anxiety and depression. If anyone is looking for a sign to reach out for help, let this be it!

I am thankful for the Cognito platform economic approach to mental health. I have benefited a lot from my services.

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I’m generally happy with Cognito. I’m not sure where I’d be without their help, and that in itself is pretty incredible.
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I am very grateful to this service-it has helped me a lot.

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