Speak to a psychiatric expert in 48 hours or less

Access a team of expert clinicians to support you with ADHD, anxiety, and depression.

Get Started For Today

Access To Comprehensive Anxiety, Depression, or ADHD Treatment.

All-In-One Psychiatric Treatment Program

Accessible.

Affordable.

Immediate.

Initial Assessment

Chat with a Nurse Practitioner to complete your Cognito intake and discuss mental health treatment options. You’ll be able to ask questions about Cognito and get help understanding your symptoms.

Psychiatrist Visit

Meet with a Nurse Practitioner to get an assessment and discuss medication options to best meet your mental health needs. You can follow-up with your prescriber at any time to make sure you’re staying on track with your treatment plan.

Therapy Twice Per Month

Begin your twice per month online talk therapy sessions with your CBT Care Provider or Registered Clinical Counsellor. Two times each month you’ll meet with your provider to learn mindfulness and cognitive behavioural therapy. In addition, you’ll get access to Cognito’s therapy course library.

Our Plans

Affordable, comprehensive mental health support.

Core Mental Health

An impactful program designed specifically for individuals experiencing mild to moderate cases of anxiety, depression, and insomnia.

1:1 Nurse Practitioner Appointments

1:1 CBT Appointments (Twice Monthly)

Prescription Medication (If Required)

Medication Fulfilment & Delivery (As Required)

Core Group Therapy (Optional)

Self-Paced Mental Health Courses

Starting At $89

/ month

Sign Up Today

ADHD Diagnosis

A program tailored for comprehensive and holistic ADHD treatment. Get assessed by a licensed provider and explore next steps for managing your symptoms effectively.

Intake Appointment

Anxiety & Depression Screening

Labs & ECG

Full Diagnostic Assessment

Medication Education & Initiation

Options To Continue With Skills-Based Therapy Or Medication

$499

One Time Fee

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Our clients love Cognito.

Here's what they're saying.

Cognito is an amazing resource for people to get the help they need at an affordable rate. I avoided getting help for years because I couldn't afford it and Cognito changed everything.

Cognito has been such an incredibly helpful resource in managing my anxiety and depression. If anyone is looking for a sign to reach out for help, let this be it!

I am thankful for the Cognito platform economic approach to mental health. I have benefited a lot from my services.

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I’m generally happy with Cognito. I’m not sure where I’d be without their help, and that in itself is pretty incredible.
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I am very grateful to this service-it has helped me a lot.

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