If you’ve ever wondered, “Do I have ADHD?” you’re not alone.
Many adults go through life struggling with focus, impulsivity, or disorganization without realizing that ADHD could be the underlying cause. Getting a diagnosis is the first step toward understanding your brain and finding a treatment approach that works for you.
At Cognito Health, we make ADHD diagnosis and treatment accessible, effective, and designed around your needs—all from the comfort of your home. Whether you're just starting to explore your symptoms or you're ready for a professional evaluation, we’re here to guide you through the process.
Step 1: Take a Free ADHD Self-Assessment
Before seeking a formal diagnosis, a self-assessment can help you understand whether ADHD might be affecting your life. While this isn’t a substitute for a professional evaluation, it can highlight common ADHD symptoms and whether further assessment is recommended.
At Cognito Health, we offer a free ADHD self-assessment based on clinically validated criteria. It takes roughly 1-2 minutes and can provide clarity on whether an ADHD evaluation might be right for you.
Take the Free ADHD Self-Assessment
Step 2: Understanding the ADHD Diagnosis Process
A formal ADHD diagnosis involves a comprehensive evaluation by a licensed and trained healthcare professional.
Here’s what to expect:
- Symptom History & Clinical Interview – A provider will assess how ADHD symptoms impact your daily life.
- Standardized ADHD Screening Tools – These questionnaires help determine the presence and severity of ADHD symptoms.
- Ruling Out Other Conditions – ADHD symptoms can overlap with anxiety or depression, so a professional will consider all possibilities.
- Diagnosis & Treatment Plan – If diagnosed, you’ll receive guidance on next steps, including lifestyle management, skills-based therapy, and medication.
At Cognito, we take a holistic approach to ADHD care, offering a combination of mindfulness, skills-based therapy, and medication to help you find your personal path to a happier, more resilient you.
Step 3: Get an Official ADHD Diagnosis Online with Cognito Health
Cognito Health offers a fast, convenient way to get diagnosed and start treatment—all virtually.
Why Choose Cognito Health for an ADHD Diagnosis & Treatment?
- Immediate Care – Get better, faster with our team of dedicated professionals.
- Evidence-Based Approach – Our program is designed using clinically proven methods for the best patient outcomes.
- Quality Mental Health Care – Work with expert providers dedicated to your well-being.
- Convenience & Flexibility – Our virtual appointments fit your schedule.
- Stay in Control – Our clinical team works with you to make informed treatment decisions.
- Affordable & Effective – Our easy-to-cancel monthly subscription costs less than a single traditional counseling session, and clients experience significant symptom reduction within just 90 days.
The process is simple:
- Intake: Meet with a registered nurse to complete your intake.
- Forms & Labs: Complete necessary lab work and pre-assessment forms.
- Diagnosis & Treatment: If diagnosed, your care team will guide you through personalized treatment options, including therapy and medication management.
Learn More & Book Your ADHD Assessment
Why Getting Diagnosed Matters
An ADHD diagnosis can be life-changing. It helps explain struggles you may have faced for years and opens the door to personalized treatment that works for you. Whether you need skills-based therapy or medication, Cognito provides comprehensive ADHD treatment when you need it most.
If you're ready to take the first step, start with our free ADHD self-assessment or book a professional assessment today.
