Cognito Reviews

It can be quite helpful to talk about things to lessen the burden you have or when you have work through a hard time in life. The program gives you simple and clear knowledge, guidance and skills to handle whatever you are going through. It’s a good starting point to understand what’s happening with you and to get to know how to handle triggers, emotions and other things. For me it is a refreshment of already accumulated knowledge from the past, a reflecting on myself and also working through a hard time were I have not much say in. Thanks for your help.

I've been telling everyone I know about Cognito, It is such a benefit and relief to have a nurse practitioner and therapy in the same place. Everything is very easy to find and well layed out. As I have anxiety I get nervous about missing appointments and they are so great with rescheduling even close to the date/time.

Cognito is a cost effective way to not only get a diagnosis for ADHD, but it is a conprehesive care program at an affordable price! CBT providers and CBT courses are specialised and tailored to understand and work with those of us who are neurodivergent with ADHD. I appreciate the focus on skill-building and the access to NP's for medication options as well/if requested.

Though virtual appointments with care providers can feel impersonal, my care provider makes the sessions feel comfortable, and pleasant. The material makes sense and is useful but it was the providers caring, kind disposition that kept me motivated and on track.

Cognito has been super beneficial for managing my everyday anxieties. I would highly recommend this program to anyone who is suffering from anxiety symptoms and is looking for new strategies to cope. I had tried CBT therapy through another program and did not find it beneficial for me at all, and dreaded going. Fast forward to Cognito, I look forward to my bi-weekly appointments and learning new strategies to add to my tool box. The simple, not overwhelming approach leaves patients with strategies they can put to practice right away without feeling defeated or forced to do so. I would highly recommend the cognitio team for any mental health concerns you may be having.

The care is attentive and individiualized, I feel heard and like I am getting the support I need to manage daily symptoms of anxiety symptoms. Would highly recommend Cognito to anyone looking for mental health support

I am happy with being connected to a firm that can listen and help get me going in the right direction!

I have had some great improvements in the way I see and feel things that were once overwhelming. I can now see things clearer and use better responses internally and externally using the tools given to me by my care provider. Great program Cognito!

Cognito has helped me develop tools to begin getting my life under control. It has helped me identify what the root cause has been since childhood and begin to work on different strategies and tools to navigate life in a different more productive way. I have found every step of the process to be non-judgemental, supportive, and understanding when I am unable to complete something in the timeline originally discussed.

With the help of practitioners it’s easy to understand the mental health and understand how to cope with the situation.

Cognito provides broad based ADHD treatment, covering many areas of management. My team has helped me make better improvements than when I felt alone, and trying to get help from multiple different professionals.

In my 73 years of life - it is only since working with cognito that I am finally accepting of who I am. I have more emotional stability than I ever believed I would. There were no magic fixes, I had setbacks but I was always supported and was offered many solutions so I could find one that worked for me. I am still me - but just a much more settled me.

Cognito has changed my life. I was fairly upset when my GP wouldn't help me with a diagnosis. After My first appointment with Cognito, I already felt like I was getting somewhere. After a few months, I realized how lucky I was that I went this route. As I have an entire team helping me with Medication, nutrition and CBT. I know more about adhd and how to cope with it day to day, than ever. I highly recommend Cognito to anyone seeking support.

Cognito helps me to understand my concerns and able to manage them more effectively than before.

This facility is providing amazing services for my health care needs. I appreciate the virtual care model, group therapy and courses that they offer.

Cognito has been an absolute godsend for me over the past couple of years. My doctor is not familiar with ADHD or the treatment and Cognito has been flexible and keeping me in the program to continue CBT and be able to have my prescription refills. I have learned so much about myself and my condition through this treatment and I recommend Cognito to everyone!

Love it so far. Everyone has been knowledgeable and a great help.

Cognito's support has been genuinely life-changing for me. They've been incredibly supportive in every way.

This service has been extremely helpful, I have already recommended it to multiple friends and family members, and will continue suggesting it to anyone it may help. Cognito has a great time of people who are extremely helpful and care!

Cognito has legitimately changed my life. Cognito's practitioners have been there to support me every step of the way since I joined in 2022. The BC healthcare system is lacking in so many ways regarding mental health and I felt that they had failed me on so many levels. I honestly don't know where I would be right now if I hadn't found Cognito.

I don't have a general health care practitioner, and spent a lot of time getting bounced around and struggled to figure out my mental health issues. Every doctor/ therapist has a different opinion and nothing was consistently working for me. Just having the stability of the care team at cognito who specialize in mental health and have experience with neurodivergence has made a massive difference to my wellbeing. The CBT provider I see, Nicole, is fantastic. I've made more progress with her than any therapist/counsellor I've had in the past.

I wish services like Cognito were more abundant. A lot of folks need this level of support these days. I consider myself fortunate to be on their program.

The Cognito team is great, they provide a holistic approach to managing my ADHD, and really support therapy as well as medication.

Cognito helped me be myself again. I’ve spent so long convincing myself I was crazy, and that nothing was wrong and it took the light away from me. I tried to find local doctors and there was extensive wait times and I couldn’t get any help. I found Cognito online, and gave it a shot and writhing 6 weeks I was in the program getting started. I think it only took 3-4 months to see a prescribing doctor and I was supported month with CBT therapy prior to that as well. Overall it’s an inclusive approach to ADHD and other mental health issues that is fast, relatively cheap considering how hard it is to find a doctor these days. I’d recommend them to anyone, and have to many already. I was quoted $2500 for just a diagnosis in my area, OR be put on a waitlist that could take 3-5 years AND that doesn’t even include any sort of therapy. Cognito really is a great support system, and the team is really great and really seems to care about their clients. A lot of mental health workers lately can be very cuthroat and not easy to speak with, but Cognito staff has been kind, patient, and extremely supportive.

Cognito is an excellent service that helps facilitate the mental health care process in ways out our public health care system is lacking.

Glad I found you guys.

Cognito is a innovative approach to address specific and measurable goals and targets in managing adult ADHD (in my case).

Love the flexibility and choice of care compared to traditional therapy.

I have struggled with ADHD my whole life and not realized it until my son was diagnosed. At which time my family Dr was not willing to help me with a diagnosis. With Cognito, I was seen to quickly and have been working with my cbt provider since the get go. I now have a diagnosis and am on my way to try medication. I feel like I have a new outlook on my life.

I had been struggling with symptoms that I thought might be ADHD related for years and years. Because of the difficulty in getting an appointment with a normal doctor.

Cognito has been an amazing resource for me to help navigate my adult ADHD symptoms. The staff at Cognito are understanding and easy to work with, and are always ready to provide me any resources I need.

If you think you may have struggles in areas of life, focus, productivity, anxiety, depression, give cognito a try. It may rule ADHD in or out but you can know it is a thorough and honest assessment. I have absolute trust that cognito was able to properly assess and diagnose me after 15 years of seeking mental health support.

The support I've got from Cognito - Both FAST access to a diagnosis, and excellent support with medications and counselling, has been genuinely life-changing. I am so grateful for it all.