Castlegar's Only Integrated Mental Health Platform

Cognito Health is now servicing all of Castlegar virtually for anxiety, depression, and ADHD.

Personalized treatment to help you manage your insomnia, anxiety, depression and more.

Learn the tools to become a happier, more resilient you.

Therapy

Twice per month therapy sessions with your CBT Care Provider. Two times each month you’ll meet with your provider to discuss your mental health and learn mindfulness and cognitive behavioural therapy tools.

Primary Care

Meet with a Physician or Nurse Practitioner to discuss treatment options and formulate a care plan to best meet your needs. You can follow-up with your prescriber at any time to make sure you’re staying on track with your treatment plan.

Medication

If you and your prescriber decide to try medication, it will be shipped to your door at no additional cost.

Courses

You’ll get full access to Cognito’s therapy course library as well as our SMS daily affirmations.

8/10 Cognito Clients Feel better in just 12 weeks

Cognito is the trusted choice for thousands of Canadians when it comes to their mental health.

Get Started Today

Struggling to find immediate and effective help in Castlegar British Columbia?

Through our experience working in the Canadian healthcare system, we're constantly seeing a lack of mental health resources for Canadians and ever extending waitlists for mental health services. With Cognito, we're changing the way mental health is provided in Castlegar. Speak with a Canadian-licensed, professional online, in just 24 hours.

Our clients in Castlegar love Cognito

Cognito is an amazing resource for people to get the help they need at an affordable rate. I avoided getting help for years because I couldn't afford it and Cognito changed everything.

Cognito has been such an incredibly helpful resource in managing my anxiety and depression. If anyone is looking for a sign to reach out for help, let this be it!

I am thankful for the Cognito platform economic approach to mental health. I have benefited a lot from my services.

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I’m generally happy with Cognito. I’m not sure where I’d be without their help, and that in itself is pretty incredible.
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I am very grateful to this service-it has helped me a lot.

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