Cognito Reviews

I am a born skeptic. But I got to a place where I needed help. I couldn’t get through my mental health issues alone. And I didn’t know where to turn. I am grateful I found Cognito. If you are struggling, Cognito can help. It’s not a quick overnight fix. You have to put in work. And if you do, and follow the guidelines, you can get better. Trust the process and don’t give up on yourself.

I have been using cognito for over a year now. The team here has your best interests in mind and are very helpful. I have had a great experience on my journey so far. This is a great and affordable option for people wanting to take a step to get mental health help.

Because of Cognito my life has improved dramatically! My family and friends have noticed the difference and I give all the credit to Cognito! Its has been so easy to get the help I've needed from the comfort of my own home. I only wish I would have done this years ago!

It's been a game changer for me and a huge reduction in stress related to staying consistent with medication. I would love to see the service become easily claimable thru private health insurance

Very good.

I have found Cognito to be the most useful tool I have tried for managing my anxiety. You can tell that they are viewing you as an individual and work with your needs rather than a preset plan. I highly recommend them!

Cognito in general is an amazing place! I've said this since I started, the online service is amazing and such a huge thing for most of us who suffer from mental issues like Panic, depression, anxiety as most of us have a very hard to going in to a Dr. office so this has been a lifesaver and the best tool we have ever been given to use. Most of us would not be seeing a Dr. of any kind of it wasn’t for this amazing service.

My experience with Conito has be great. I have already recommended this service to multiple friends. Everyone has been attentive, professional and effective.

I'm grateful for this resource as I had previously felt there weren't any avenues available for ADHD treatment

Cognito has been great to get help quickly. I enjoyed using the app!

Great experience.

This is my first time getting help for anxiety. I found the team at Cognito very helpful and caring.

Improved all aspects of my life.

Cognito has provided me so much service in understanding my ADHD - and that skills are greater than pills. It will be a lifelong learning but Cognito has set me on the trajectory to do so.

This program has been super helpful and easy! Do a very long time I a nod medication and cbt therapy because it wasn't as accessible to me! But cognito made it so easy and accessible.

Cognito has been an amazing help!

Cognito has been a hugely important part of my journey in understanding my ADHD. It's definitely a start-up and is naturally imperfect, however this way of approaching mental health care is far superior to our current system and I fully believe Cognito will pioneer accessible mental healthcare in Canada (perhaps the world). Subscription-based, easy to use online platform with a curated care team and a wealth of included resources - c'mon, nobody's doing that and it's genius. Way to go Cognito 🙌

My care here at Cognito has been superb. I am 63 years of age and have struggled all of my life with many mental health issues. This year I was diagnosed with ADHD and suddenly my whole life made sense. I now view myself and my life through an entirely different lens and am so grateful that all the resources I need to move forward with fresh insight and new skills were already in place and ready for me to jump into. #grateful

Very intuitive and easy to manage. With anxiety it’s very hard to even do simple tasks, but the cognito web page is so useful that it’s never been a problem for me.

I cannot express how happy I am to have found Cognito and my care providers. Looking for options in-person is nearly impossible for me, which quickly became yet another stress that I had to navigate. Cognito was and is simply the best thing to happen to me. Thank you so much!

This program has made getting help so much easier. My GP is difficult to talk to about mental health and I feel well supported now.

Cognito offers a broad diversity of supports with a reasonable amount of freedom to navigate and choose between them. The care providers are all very well intentioned and kind, and you can access a variety of treatment methodologies however best fit your needs.

I am so thankful for the service that Cognito offers. WIthout the convenience of the online appointments and meeting, I would not have been able to get the help I needed or pursue my health further. I am grateful for Cognito and how it has helped me get back on my feet and more like myself again.

I have been with Cognito for a year now for severe anxiety and depression. My CBT provider and GP have been incredible in helping me get to where I am now. Very caring and understanding, I'm not someone to open up to people about my issues but I immediately felt like I could open up to them about my traumas and struggles. I have learnt the tools needed to battle + quiet my irrational mind. Find what makes me anxious, break it down and identify whether it is necessary or not to feel anxious about. As well as so much more. The company itself really cares about the clients too, I have been late on payments a couple times and they have been so generous. For all you get the price is ridiculously good! I highly reccomend.

It runs so well. It’s super easy to book appointments and access files. I really appreciate the security steps that are in place as well.

After feeling like I could not get help from my ADHD from the medical community in my area just based on the extremely long wait lists, I felt a huge relief to get on board with Cognito. I have had nothing but great experiences with both my psychiatrist, Dr. Ligate and my CBT provider, Jessica Marshall. I would recommend both of these two as well as just the program as a whole. When I was having issues booking or any other issues. The administrative team has been extremely helpful. Even when I did not book an appointment for a refill soon enough with my psychiatrist the administrators were able to get me to another psychiatrist. Dr. Mueller, who is well was great. Overall it seems like everyone associated with the program genuinely wants to help patients. This program is such a necessary thing in this world we live in where getting mental health care can be extremely difficult! Thank you Cognito for everything.

It is great, the people who work with cognito are very nice people. Its just sometimes frustrating not having consistency in people you speak with and medical advice.

I am so thankful I found Cognito to help me with my ADHD journey. Everyone that I have spoken to has been sincere and so helpful. Before I started Cognito's ADHD program I had little hope that I would be able to find the help I needed. I am so happy and proud of how far I have come and I could not have done it without this program and amazing staff!

I think of life before Cognito as living with half of my switchboard flicked off. I knew something needed to change and tried for many years to fix it. By the time I was diagnosed with ADHD it all started to make sense, but could not access continuous integrated care. Finding the right medication, counselling and routine was the key, and being held accountable has made it stick!

Cognito has provided an easy yet in-depth solution for people with ADHD. I've been able to get the support I need and become resourced to gain more focus, energy and calm in my life.

Exceeded my expectations. If you put in the work CBT is extremely helpful. The team are very kind and caring. As someone without a GP this service has done wonders for my mental health and access to care.

Cognito has provided me with the support and guidance I needed conveniently for a very reasonable cost. It was much faster and more straight forward then dealing with the provincial medical system and everyone I have interacted with has been excellent. I am grateful found this service.

This is a great way to get the counselling I needed that works with my schedule and my comfort level.