Cognito Reviews

I have found Cognito to be extremely helpful in stabilizing my moods and offering solutions for delving into and coming through my emotions with more stability. I feel supported and safe with Cognito. I am currently taking their course on CBT and really enjoying it!

I love Cognito, it's helped me get a handle on my life-long (and recently diagnosed) ADHD, and it has also really helped with my anxiety. I now have a lot of tools that I carry with me every day that help me get the work I need to done, and also improved my relationships overall. Vanessa is amazing!

The service provided by Cognito is excellent, but their digital infrastructure is disjoint and their messaging poor. Further investment is needed on the technical side of their operation.

I signed up for Cognito for the price point and flexibility, but the quality of service has blown me away. Their unique approach of short but frequent counselling sessions is incredibly effective. They also fully embrace the CBT method, which has given me valuable insight and many practical techniques. For someone who is neurodivergent and has generally struggled through life, this has been truly transformative. It's honestly improving the quality of my life!

For me Cognito and the people that have helped me, are great! they helped me so much with most of the issues I have. It’s definitely helpful and it’s worth it.

Cognito has been so kind and helpful from day 1. Everyone there has made this process comfortable and easy for me. I have referred several friends and family. Thank you Team Cognito!

It provides an excellent service by making mental health resources readily available and convenient and had a welcoming community/practioners.

In my short time at Cogntio, I have learned so much about myself. Each practitioner that I have worked with has been kind, warm, and professional. The knowledge and tools I have received are sure to help me continue this journey of getting to know myself even better!

Cognito has helped me confidently begin to take control of my mental health, its a very accessible service which has helped tremendously.

My experience with cognito has been good. Everyone I have talked to has been nice and helped me with my mental health needs.

I have never felt so understood and accepted by a group of professionals. I am so happy I found Cognito.

Cognito has been such a game changer for me and my family. You recieve prompt, professional care whenever you need it.

It’s really great to have a dedicated team to support my mental health. Especially with automated reminders to book and attend appointments, and a straightforward scheduling system, I’m less likely to fall behind on medication or experience any gaps in supporting my mental health. Using Cognito has brought a lot of cohesion and ease to this process.

I was able to access an experienced, helpful psychiatrist within two months through Cognito. I would have waited 12+ months on the “outside.” That alone was worth a great deal to me. I also found it incredibly helpful to talk with a CBT care provider who reassured me that my thoughts and feelings as a 40+ year-old with ADHD were very common, and that we could improve my outcome. I went from feeling like my mental health and my life were teetering on the edge of an abyss, to something that can actually be managed. It requires a lot of effort on my part and there are still highs and lows, but a lot has changed in just three months.

I am really happy with the program. I wish i would have done it years ago.

I'm very grateful I was recommended Cognito. It has been great to have continuous care and assistance with my mental health.

Amazing, Life changing really. People with ADHD helping people with ADHD. A very good support system and amazing systems, so many reminders for appointments that I would otherwise forget.

I have recommended this service to others. 10+++

Cognito has changed my life! Everyone I’ve worked with here seems to understand how my ADHD makes certain things more difficult and therefore is very understanding and helpful with appointment reminders, forms, and instructions. These providers will actually listen to you and treat you as an expert in your own experience. I would highly recommend to anyone looking for support with their ADHD or Anxiety. I especially find it helpful that all my needs can be met from one group. I don’t need to re explain things or worry that something might be missed.

A program that really wants the best for you.

I'm so glad I found Cognito. A friend recommended I look into it after struggling to find continuous care within our current medical system. I feel supported and feel for the first time I am being proactive with my mental health rather than reactive. Following directions and following through is hard for me. Cognito has made it easy!

Actually accessible healthcare! The price is very reasonable for what you receive and the therapists and doctors are thorough, experienced, and most of all - they listen to you and understand your concerns. It has made a big difference in my life already and I look forward to continuing my therapy journey with Cognito.

If you’re struggling to keep going and not sure where to turn, have tried everything, and don’t have an accessible mental health provider, Cognito is a solid contender. Be a strong advocate for yourself, and rest assured that Cognito’s program can help overcome the mental health set backs and provide tools to move forward in your journey.

A fantastic and affordable service. I am extremely grateful for Cognito's support!

Cognito allowed me to access the ongoing care that I need to get through the day to day and I can genuinely say I have made great progress and feel like I've come a very long way with their help. Thank you!

With the lack of physical resources, Cognito Health has saved my life.

Cognito has truly changed my life for the better. Thank you!

It makes a world of difference to get the help you need, especially at a young age.

Since starting Cognito I have been very happy and starting to see an improvement in my life overall.

I’m grateful I found the adhd program.

The website is great and easy to use! I enjoy that we can book our appointments ourselves. It feels more independent.

I was fairly hopeless when I first got started with Cognito, but I feel taken care of and well supported, and the hopeless feeling is dramatically changed.

The care and support I have received from the Cognito team over the last several months has changed my life. With their support, I have developed skills to better manage the depression and anxiety I was experiencing and set a new course for my future. I will always be grateful to have had this experience.