Cognito Reviews

Great experience.

This is my first time getting help for anxiety. I found the team at Cognito very helpful and caring.

Improved all aspects of my life.

Cognito has been an amazing help!

This program has been super helpful and easy! Do a very long time I a nod medication and cbt therapy because it wasn't as accessible to me! But cognito made it so easy and accessible.

Cognito has provided me so much service in understanding my ADHD - and that skills are greater than pills. It will be a lifelong learning but Cognito has set me on the trajectory to do so.

Very intuitive and easy to manage. With anxiety it’s very hard to even do simple tasks, but the cognito web page is so useful that it’s never been a problem for me.

My care here at Cognito has been superb. I am 63 years of age and have struggled all of my life with many mental health issues. This year I was diagnosed with ADHD and suddenly my whole life made sense. I now view myself and my life through an entirely different lens and am so grateful that all the resources I need to move forward with fresh insight and new skills were already in place and ready for me to jump into. #grateful

Cognito has been a hugely important part of my journey in understanding my ADHD. It's definitely a start-up and is naturally imperfect, however this way of approaching mental health care is far superior to our current system and I fully believe Cognito will pioneer accessible mental healthcare in Canada (perhaps the world). Subscription-based, easy to use online platform with a curated care team and a wealth of included resources - c'mon, nobody's doing that and it's genius. Way to go Cognito 🙌

This program has made getting help so much easier. My GP is difficult to talk to about mental health and I feel well supported now.

I cannot express how happy I am to have found Cognito and my care providers. Looking for options in-person is nearly impossible for me, which quickly became yet another stress that I had to navigate. Cognito was and is simply the best thing to happen to me. Thank you so much!

I am so thankful for the service that Cognito offers. WIthout the convenience of the online appointments and meeting, I would not have been able to get the help I needed or pursue my health further. I am grateful for Cognito and how it has helped me get back on my feet and more like myself again.

Cognito offers a broad diversity of supports with a reasonable amount of freedom to navigate and choose between them. The care providers are all very well intentioned and kind, and you can access a variety of treatment methodologies however best fit your needs.

I have been with Cognito for a year now for severe anxiety and depression. My CBT provider and GP have been incredible in helping me get to where I am now. Very caring and understanding, I'm not someone to open up to people about my issues but I immediately felt like I could open up to them about my traumas and struggles. I have learnt the tools needed to battle + quiet my irrational mind. Find what makes me anxious, break it down and identify whether it is necessary or not to feel anxious about. As well as so much more. The company itself really cares about the clients too, I have been late on payments a couple times and they have been so generous. For all you get the price is ridiculously good! I highly reccomend.

It runs so well. It’s super easy to book appointments and access files. I really appreciate the security steps that are in place as well.

This is a great way to get the counselling I needed that works with my schedule and my comfort level.

Cognito has provided me with the support and guidance I needed conveniently for a very reasonable cost. It was much faster and more straight forward then dealing with the provincial medical system and everyone I have interacted with has been excellent. I am grateful found this service.

Exceeded my expectations. If you put in the work CBT is extremely helpful. The team are very kind and caring. As someone without a GP this service has done wonders for my mental health and access to care.

Cognito has provided an easy yet in-depth solution for people with ADHD. I've been able to get the support I need and become resourced to gain more focus, energy and calm in my life.

I think of life before Cognito as living with half of my switchboard flicked off. I knew something needed to change and tried for many years to fix it. By the time I was diagnosed with ADHD it all started to make sense, but could not access continuous integrated care. Finding the right medication, counselling and routine was the key, and being held accountable has made it stick!

I am so thankful I found Cognito to help me with my ADHD journey. Everyone that I have spoken to has been sincere and so helpful. Before I started Cognito's ADHD program I had little hope that I would be able to find the help I needed. I am so happy and proud of how far I have come and I could not have done it without this program and amazing staff!

It is great, the people who work with cognito are very nice people. Its just sometimes frustrating not having consistency in people you speak with and medical advice.

After feeling like I could not get help from my ADHD from the medical community in my area just based on the extremely long wait lists, I felt a huge relief to get on board with Cognito. I have had nothing but great experiences with both my psychiatrist, Dr. Ligate and my CBT provider, Jessica Marshall. I would recommend both of these two as well as just the program as a whole. When I was having issues booking or any other issues. The administrative team has been extremely helpful. Even when I did not book an appointment for a refill soon enough with my psychiatrist the administrators were able to get me to another psychiatrist. Dr. Mueller, who is well was great. Overall it seems like everyone associated with the program genuinely wants to help patients. This program is such a necessary thing in this world we live in where getting mental health care can be extremely difficult! Thank you Cognito for everything.

I love Cognito, it's helped me get a handle on my life-long (and recently diagnosed) ADHD, and it has also really helped with my anxiety. I now have a lot of tools that I carry with me every day that help me get the work I need to done, and also improved my relationships overall. Vanessa is amazing!

I have found Cognito to be extremely helpful in stabilizing my moods and offering solutions for delving into and coming through my emotions with more stability. I feel supported and safe with Cognito. I am currently taking their course on CBT and really enjoying it!

The service provided by Cognito is excellent, but their digital infrastructure is disjoint and their messaging poor. Further investment is needed on the technical side of their operation.

I signed up for Cognito for the price point and flexibility, but the quality of service has blown me away. Their unique approach of short but frequent counselling sessions is incredibly effective. They also fully embrace the CBT method, which has given me valuable insight and many practical techniques. For someone who is neurodivergent and has generally struggled through life, this has been truly transformative. It's honestly improving the quality of my life!

For me Cognito and the people that have helped me, are great! they helped me so much with most of the issues I have. It’s definitely helpful and it’s worth it.

Cognito has been so kind and helpful from day 1. Everyone there has made this process comfortable and easy for me. I have referred several friends and family. Thank you Team Cognito!

In my short time at Cogntio, I have learned so much about myself. Each practitioner that I have worked with has been kind, warm, and professional. The knowledge and tools I have received are sure to help me continue this journey of getting to know myself even better!

It provides an excellent service by making mental health resources readily available and convenient and had a welcoming community/practioners.

Cognito has helped me confidently begin to take control of my mental health, its a very accessible service which has helped tremendously.

I have never felt so understood and accepted by a group of professionals. I am so happy I found Cognito.