Cognito Reviews

Real reviews from real clients.

Sep 2022
Working with Cognito has provided me with a structured approach to tackling my ADHD. The CBT sessions in particular have been so helpful at providing a framework to examine my most disruptive symptoms, and are a positive space for discussing what I'm struggling with and also what I'm succeeding with. Dealing with mental health can feel overwhelming but Cognito has provided some structure and accountability - and I am glad to see that small steps in the right direction can really add up over time.
Sep 2022
Cognito is great!
Aug 2022
It is great to get started but when you need help from them in a specific moment you cant contact them you have to find someone else.
Aug 2022
It has been very helpful, it's nice having so much flexibility with appointments.
Aug 2022
I finally feel like I am on the right place to effectively deal with all my issues. Cognito makes mental health care accessible and affordable for many that otherwise would not get the help they need.
Aug 2022
To anyone who is debating on trying this program, this is your sign to dive into your mental health with the help of the lovely staff at Get Cognito. The world is a scary and unpredictable place, especially with this pandemic. When I first saw Cognito pop up I was intrigued since I still had my GP from a different city since I moved earlier this year and have had THE WORST time getting a family doctor as there is a shortage in Victoria. Cognito was simple, FAST and efficient with doing my intake meeting then getting me infront of a Fully licensed Physiatrist. Meeting a Psyciatrist outside of Cognito is a dream most wont achieve in years.... it takes so much effort to come to the conclusion that you even want the help but then you get put on a list to get on another list and so on, basically by time you get a referral, it's years till you actually get a diagnoses. I could go on and on but Cognito will always be my recommendation for anyones first step to help their brain.
Aug 2022
Cognito, every member I have been in contact with has been AMAZING. They have each went above and beyond to insure we are progressing, we are feeling well, they seem to truly care about actual progression not just meds meds meds. It’s a breath of fresh air to have a team at your fingertips who will listen and advise. I don’t want to be anonymous I want them to know they are making a difference. If you have depression, anxiety or panic… talk to these people they will change your life.
Aug 2022
A wonderful resource for anyone needing mental health support.
Jul 2022
I feel supported. I feel confident with their advice and words of encouragement. I feel absolutely better in my situation. My hope in moving forward was found here and is continually being supported!
Jul 2022
The team at Cognito are supportive, nonjudgmental and they work together to help when you are not doing well. I am grateful that they exist as this team as I am sure they will help many including those who never thought they would need support for their mental health.
Jul 2022
Really great system. I got set up right away, I was immediately given resources to help my problems, and they’ve continued to stay with me every step of the way. I’ve always felt heard, believed, and genuinely cared for. I’ve recommend this to others since I’ve started and I’ll continue to do so. It made seeking help a little easier.
Jun 2022
I have been enjoying my sessions with my Care Coach and look forward to them. I feel I make progress every session, which is amazing. My Care Coach provides me with concrete strategies and tools I can use to tackle some of the things I struggle with, in a non-overwhelming way. Having a session every 2 weeks has also been working super well for me because you get to check-in more often than once a month session I had been doing prior to Cognito. I have been very satisfied with Cognito and can't wait to make more progress for my mental health and life :)
Jun 2022
I feel thankful for the accessibility Cognito provides to potential clients.
Jun 2022
I have dealt with depression and anxiety for most of my life. After I found Cognito and started the combination of medication and Cognitive Behaviour Therapy I have seen a significant change in my quality of life. My care coach and prescriber are both amazing and caring. My depression and anxiety are under control and I am able to enjoy life once again!
Jun 2022
I am so glad that I decided to start using Cognito. From day one, I have felt supported and understood by all the practitioners I have met with, as well as my coach. The services have helped me to make huge strides in improving my mental health! The regular check ins really help to keep me on track
Jun 2022
This is the absolute best program!! I feel like I’ve made so much progress in the three months I’ve been doing it. Everyone is great; from the intake, to the care coach to the prescriber. Not a bad thing to say. I recommend this program to everyone!!
Jun 2022
Helpful and informative, aiding discovery.
Jun 2022
Cognito had been transformative for my mental health. I don’t know how I would have gotten through my last year without it. The combination of medication and care coaching has been life changing.
Jun 2022
If you are floundering in confusion, Cognito provides a structured focus in which the confusion can be insightfully addressed.
May 2022
I am so thankful to have found Cognito. A few years ago I thought I would never find someone to talk to and would be living with my pain forever, but the help I’ve received just in the first couple months makes me feel hopeful things will keep getting better.
May 2022
Absolutely amazing support. I have gotten so much comfort from having this!
May 2022
I've been using cognito for about 3 months now and it has helped a lot with my anxiety and putting negative thoughts at ease. Also only being 99$ a month and getting a NP, carcoach and a psychiatrist! Wonderful. That alone relived some anxiety.

8/10 Cognito Clients Feel better in just 12 weeks

Cognito is the trusted choice for thousands of Canadians when it comes to their mental health.
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