Cognito Reviews

When I was at my lowest struggling with ADHD and realizing that my daughter also had ADHD I was put on a three-year waiting list. This felt like a death sentence at the time as we were melting down on a daily basis! But with the care I was able to get from Cognito I’ve been able to See a light at the end of the tunnel and put mini practises into place that have helped me to emotionally regulate myself and help my daughter through her own ADHD struggles as well.

This service has been absolutely life changing, I would 100% recommend it to anyone struggling with ADHD or anxiety.

Cognito is great. It makes managing my medication for ADHD much easier.

This service completely changed my life and I have already recommended it it to others.

Cognito is a critical part of my ADHD treatment plan. It is incredibly valuable and I don't know where I would be without it.

The group therapy sessions really help you explore, understand, and manage your symptoms.

Cognito has been a very accessible way for me to get help for my anxiety. Its nice to be able to get onto a call with my CBT therapist during my day at home and I am seeing improvements in my day to day!

Love these guys, the right support and on your own time.

Cognito has helped me immensely over the years. I was able to get my diagnosis promptly, customer service was quick and responsive, further support from my care team has made it easy to manage my ADHD. For such a great price it's an invaluable service for Canadians.

Cognito is an incredible program that makes it so much easier to get help.

The supports I've received from medical and cognitive behvioural therapy providers have made a big difference in my life. Thank you for filling an enormous gap in access to services for people like me.

I have been using Cognito for over 1 year, initially to seek an ADHD diagnosis. Since then, I've continued with the CBT care sessions for helping to establish structured routines and work collaboratively to find work-arounds for roadblocks I may face in that effort resulting from some of those ADHD symptoms.

Cognito has been an amazing help to me. Everyone on the team truly cares.

Cognito has helped me through a difficult period of burn out, anxiety and depression. Without a GP I was floundering and struggling to know where to turn. The Cognito team are professional, supportive and invaluable.

Amazing experience that helps me get through my day.

My experience with Cognito has been great, it was easy to sign up and makes it easy for me to get the care I need. With mental health services very much lacking in Canada having this as a service option has been great. Between the CBT coaching and medication management and review I've been able to navigate my life more efficiently and effectively all while feeling better about it as well. I have recommended the service to friends too just because of how great of an experience I've had.

I’ve been struggling with ADHD for most of my adult life and Cognito has given me the tools and support necessary to thrive.

Cognito has genuinely changed my life! It's so hard to navigate the healthcare system in BC, especially as a neurodivergent person. I am so grateful to Cognito for making it easy to access the care I need, when I need it.

The end-to-end care I've received from the team at Cognito has been amazing.

Cognito has been incredibly valuable to me, I reached out at one of the lowest points of my life. It’s been a learning experience and I’m not done yet but I’m happy I made the decision to reach out.

Cognito has been amazing. Their convenient platform and support from the team has been life-changing for me. Highly recommend!

Cognito has been a life changing tool for me. This program has helped me understand myself better, and I am finally able to treat my ADHD symptoms that have affected my whole life. Thankyou!

My experience with Conito has be great. I have already recommended this service to multiple friends. Everyone has been attentive, professional and effective.

I was very glad to find Cognito! After spending some time on the "referral circus train" I landed here - where communicating, the diagnostic process, and medical information where really easy to get. I have found the therapy side to be really helpful too (to my stubborn old man surprise) and find all the tools and tricks great to have in my tool box. I look forward to my sessions to share my little victories, and get advice on managing my challenges.

Learning how to calm the thoughts and control them positively has allowed me to relieve the pressure in my head and is allowing me to understand who I am and how I am worthy! No matter how old you are, learning something positive is always a good thing!!

Cognito has genuinely made such a positive difference in my life!

Cognito is an excellent tool since they specialize in many different mental health issues. For myself going through the ADHD program and being able to do it in a timely manner when I was experiencing huge struggles was something that I feel like saved my mental health! I don’t know what I would have done without the support from the Cognito team and being able to address my ADHD which I was being greatly affected by. I love that they have the approached that medication is not the only thing that you need because cognitive behavioural therapy has been something that has benefitted me greatly as well. I feel like if you do one and not the other, you don’t have all the tools you need. Cognito gives you the tools that you need to improve your mental health and essentially your life!

Cognito has helped me tremendously to lessen my anxiety daily and to help me feel and understand myself better. I am learning how to cope with anxiety.

Cognito has been such a great experience for me. It's easy to make an appointment and they have availability in the evenings and on weekends for most services. Having a CBT coach is so helpful. I think that even if I had not been diagnosed with ADHD, the CBT sessions would still be very worth it. All the care providers are professional, kind, and friendly. I felt that the psychiatrist who did my ADHD assessment really listened to my experiences and didn't just tick boxes. It's such a relief getting diagnosed in my early 40s. I feel like the second half of my life will be a lot better than the first now that I've been diagnosed. I 100% recommend Cognito.

Overall excellent. I always feel like the providers have time for me and all of my concerns; they seem knowledgeable and professional.

Cognito has had a transformative effect on my life. The professional and caring team at Cognito are amazing.

I live in a small community where healthcare availability is limited. Cognito has filled that gap for me, and my ability to handle life has improved so much. My hope is that one day this service will be publicly funded, as the cost is still a barrier. Some months I have to put off another bill to afford it. But I'm grateful I can still make it work for now.

Cognito has been a great resource to getting a handle on my mental health. I had been turned away by my GP about my concerns relating to ADHD stating it was "the new thing everyone was getting diagnosed with". The team at Cognito listened to me, and have been able to provide excellent care as well as giving me tools to deal with my ADHD (yes, I do have it, I'm not a trend follower!). I'm so glad I finally put myself on the waitlist and did everything I needed to to get into the ADHD program. It has been life changing!